Holistic Massage & Craniosacral Therapy
Sound Body Therapies
It’s time to empower yourself to better health.
Set health goals and learn how to achieve them.
Work smarter, not harder.
Sound Body Therapies
can show you how.
Massage // CranioSacral // Sound Healing
Victoria, British Columbia, Canada
236-638-5139
soundbodyvictoria@gmail.com
The SOUND BODY THERAPIES Philosophy
Sound Body Therapies (SBT) offers holistic massage & craniosacral therapy for the body to correct spatial sensory awareness, and teaches postural alignment through common daily movements, facilitating healing and best overall health at all ages and stages of life.
My approach to massage differs from most Massage Therapists in its holistic approach with the body’s postural structure during the client’s daily life. New daily habits cause conscious reintegration of the brain (& spinal column) with muscles, to correct posture for life-long, balanced, muscular coordination.
Client’s experiencing physical tension or (minor to extreme) pain in their knees, hips, and/or lower backs can expect noticeable relief in pain as they increase their range of motion and postural balance. Over a 2-month period clients should notice a marked increase in their pain tolerance, range of motion, strength, and physical ease of motion throughout their day, provided they commit to the exercises and postural awareness practices.
SBT Massage Services
Deep-Tissue Massage
For health seekers ready to transform their bodies.
SBT offers an empowering way to free your body of physical pain, sore or tense muscles, and fatigue. This at times uncomfortable treatment goes deep with trigger-point therapy, myo-facial release, massage and movement therapy and will improve ease of motion, flexibility, strength and dexterity.
CranioSacral Therapy
For anyone suffering stress, anxiety, sleeplessness, lack of focus, irritability or emotional pain SBT’s movement and massage treatment will relieve the symptoms quickly and develop and movement program to maintain stress-free health for your unique lifestyle.
Sound Body Therapies
Third Space Movement Studio
721 Kings Rd, Victoria, BC Canada
SoundBodyTherapies@gmail.com
(416)565-4881
TESTIMONIALS
“Jamie is a very knowledgeable practitioner. I have been trying to see her monthly to keep my back and shoulders in good shape. She is enthusiastic and generous about sharing her experience and providing exercises to help me between sessions. I always feel much better following my massage. “
~Shirley Turcotte, Victoria, BC
“Jamie is an excellent massage practitioner who is calm, patient and caring in addressing the challenges you have. Her treatments are deeply relaxing and therapeutic at the same time. She is very knowledgeable on the human anatomy and is able to quickly assess body tensions, muscle weaknesses and postural issues. Her treatments really helped with some knee and hip issues I had. She was also able to recommend some stretches and exercise routines to improve the situation. I would highly recommend her treatments.”
~ Pradeep Kumar, Victoria BC
“Jamie’s approach is beyond the typical massage. She easily finds the muscle(s) that are tense or over-compensating and gets to the real problem in a few short sessions. My psoas issue required releasing the compensating tissues first in order to be able to release it. My chiropractor stated it was much easier to make adjustments when I had a session with Jamie before her. That’s saying something and my recovery was much shorter with Jamie’s educated hands. I appreciate how she makes this a journey by addressing issues and educating along the way.”
Scott Thompson, Victoria BC
Sound Body Therapies 